Weigh In record (no journal entry) for 22 July 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 64.47g | Prot: 61.16g | Carbs: 215.21g.
Breakfast: Brioche Pasquier Pain au Chocolat, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme. Lunch: Échine de Porc, Carrefour Rosti, Notre Jardin Purée de Carottes Nature. Dinner: Omelette ou Oeuf Brouillé, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Dolce Gusto Chocolat Chaud, Harry's Brioche Tranchée Recette Originale, Mars Mars. more...
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1988 kcal
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Exercise:
Walking (moderate) - 5/kph - 29 minutes, Squats (Legs) - 4 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour, Cooking - 15 minutes, Sleeping - 6 hours, Resting - 8 hours and 42 minutes, Sitting - 6 hours. more...
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Losing 0.5 kg a Week
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cocotte.cot's Weight History
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