Weigh In record (no journal entry) for 22 July 2024
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64.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 29.86g | Prot: 42.20g | Carbs: 107.71g.
Breakfast: Alpura Crema, Huevo Frito, Deshebrada de Pollo, Isadora Frijoles Refritos con Chorizo, Sopes. Lunch: Atun. Snacks/Other: Quaker Stila Fresa, Quaker Stila Manzana Canela. more...
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Losing 8.4 kg a Week
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luidanher's Weight History
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