Weigh In record (no journal entry) for 22 July 2024
|
144.2 kg
Lost so far: 9.8 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 64.29g | Prot: 130.47g | Carbs: 51.78g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Couve-Flor Gratinada, Pão de Açúcar Brócolis Alho e Óleo, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolini.Carol's Weight History
|