Weigh In record (no journal entry) for 22 July 2024
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 123.48g | Prot: 100.26g | Carbs: 166.60g.
Breakfast: Siggi's Skyr Myrtille , Café, Béghin Say Sucre de Canne, Thiriet Mini Croissant, Bonne Maman Pâte à Tartiner. Lunch: Carrefour Taboulé Oriental. Dinner: Pain Blanc, Puget Huile d'olive Vierge Extra Bio, Purée de Tomate , Petits Pois Cuits, Agneau. more...
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398 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, cardio hit - 30 minutes, Fitbit - 22 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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