|
Weight at the doctor’s office.
|
91.8 kg
Lost so far: 57.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 38.64g | Prot: 59.84g | Carbs: 91.25g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Elevenses: Coffee. Dinner: Butter , Arnold Superior KETO Seeded Bread, Great Value Large White Grade A Eggs, Kraft 100% Grated Parmesan Cheese, La Banderita Carb Counter Carb Lean Tortillas, Kroger Enriched Thin Spaghetti Noodles, Marketside Organic Grass-Fed Ground Beef 93/7, Ragu Old World Style Original Pasta Sauce. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|