Weigh In record (no journal entry) for 22 July 2024
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 61.21g | Prot: 79.37g | Carbs: 135.78g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, St Hubert St Hubert Bio Oméga 3, Pain aux Céréales, Delisse Lait Entier. Lunch: Lindt Chocolat au Lait Extra-Fin, Abricots, Delisse Crème Dessert Saveur Vanille, Soignon Fromage de Chèvre , Pain aux Céréales, Gratin Dauphinois, Viande de Dinde (Cuite, Rôtie). Dinner: Cacahuètes, Delisse Crème Légère Fluide 12%, Les Croisés Emmental Râpé, Abricots, Soupe de Légumes, Blanc de Dinde, Pain aux Céréales. Snacks/Other: Abricots, Abricots. more...
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2195 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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panthere-52's Weight History
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