SaraRiley's Journal, 21 Jul 24

down a little bit
127.8 kg Lost so far: 32.3 kg.    Still to go: 28.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1969 kcal Fat: 93.71g | Prot: 72.51g | Carbs: 201.96g.   Breakfast: Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Reese's 2 Peanut Butter Cups, Publix Red Delicious Apple (Large). Dinner: Frito-Lay Chester's Flamin' Hot Fries, Tyson Foods Chicken Breast Patty, Bunny Bread White Sliced Bread, Kraft Cheez Whiz Cheese Dip Original. more...
Losing 0.3 kg a Week

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Great! 
21 Jul 24 by member: -MorticiaAddams

     
 

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