Weigh In record (no journal entry) for 21 July 2024
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57.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 24.38g | Prot: 59.23g | Carbs: 21.80g.
Lunch: Каша Пшенная на Воде, Салат Овощной, Сырник, Первый Русский Протеин Протеин, Вареное Яйцо, Сосиска Индейки. more...
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Losing 0.4 kg a Week
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ponomareva_aju's Weight History
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