Weigh In record (no journal entry) for 14 July 2024
|
113.6 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 19.02g | Prot: 20.54g | Carbs: 46.38g.
Breakfast: Strawberries , Strawberries , Blueberries , Activia 0% Yogurt, 2% Fat Milk, Carnation Evaporated Milk. Dinner: Kraft Creamy Cucumber, High Liner Pan Sear Haddock, Butter (Salted) , Western Family Yellow Mini Potatoes, Cherry Tomatoes, Kraft Calorie Wise Creamy Cucumber Salad Dressing, Fresh Express Iceberg Garden Salad. more...
|
Losing 10.6 kg a Week
|
 Comments
This is incorrect. My original post was a 1.2 lb loss, and for some reason has now become a dead link, so if you commented I am unable to respond. When I refresh this post the amount of lbs lost gets higher. Gotta love FS & it’s glitches sometimes lol
20 Jul 24 by member: Val_Lily
|
20 Jul 24 by member: •°•♡Erin♡•°•
|
it did that to me the other day. said I deleted the link, n all I said was...what link? lol
20 Jul 24 by member: doorknocker26
|
Others have said they’ve had it happen to them as well dk.
20 Jul 24 by member: Val_Lily
|
20 Jul 24 by member: Val_Lily
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_Lily's Weight History
|