Weigh In record (no journal entry) for 20 July 2024
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 75.42g | Prot: 113.12g | Carbs: 351.78g.
Breakfast: Mulino Bianco Macine, Enervit The Protein Dark Chocolate Coated, Bjorg Latte Mandorla Choco, Latte (Latte Intero). Lunch: Coop Hamburger di Bovino Adulto, Delizie del Sole Pomodori Secchi Sott'olio, Bonduelle Fagioli Cannellini, Couscous. Dinner: Esselunga Gelato Stracciatella, Buitoni Pizza Margherita. more...
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3182 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 35 minutes, Gym - 3 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
🤙🥰Buona domenica 🌈 Eraeleo e wow brava 👌
21 Jul 24 by member: 1979Lucia
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