Weigh In record (no journal entry) for 20 July 2024
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68.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 66.91g | Prot: 69.83g | Carbs: 246.65g.
Breakfast: Danone Danette Chocolat Noir, Banane, Flocons d'Avoine, Beurre de Cacahuètes, Myprotein Impact Whey Protein (25g), Pépites de Chocolat, Delisse Lait Facile à Digérer. Lunch: Oeuf, Fromage à Tartiner, Avocat, Pain aux Céréales. Dinner: Petit Navire Thon au Naturel, Tomates Cerises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mayonnaise, Maïs, Oeuf. Snacks/Other: Smoothie, Gâteau aux Carottes avec Glaçage. more...
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Losing 2.8 kg a Week
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Hanaa1989's Weight History
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