schnitti.mutti's Journal, 03 Aug 15

schnitti.mutti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2015

51.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

870 kcal

Fat: 45.05g | Prot: 28.23g | Carbs: 56.18g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Mineralwasser. Dinner: Purland Hackepeter, Getoastetes Weißbrot, Merl Bruschetta Tomate, Aldi Tomate Mozarella Aufstrich, K-Classic Käseaufschnitt, Weizenbrötchen. Snacks/Other: Mineralwasser, Weinschorle. more...

1292 kcal

Exercise: Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schnitti.mutti's Weight History

View Complete History

schnitti.mutti's Journal, 03 Aug 15

Submit a Comment

schnitti.mutti's Weight History