Weigh In record (no journal entry) for 19 July 2024
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 35.54g | Prot: 80.24g | Carbs: 70.61g.
Breakfast: Picard Pain Tranché Complet . Lunch: Salade Composée, Vinaigrette, Oeuf Dur. Dinner: Fleury Michon Blanc de Poulet (40g). Snacks/Other: Pêches. more...
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Losing 0.0 kg a Week
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