Weigh In record (no journal entry) for 03 August 2015
|
65 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 58.51g | Prot: 80.55g | Carbs: 180.52g.
Breakfast: Nescafé Cappuccino Vanille. Lunch: Ail Cuit, Endives Braisées, Charal Carpaccio Parmesan. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Fleury Michon Blanc de Poulet (40g), St Môret St Môret, d'Aucy Betteraves Rouges Assaisonnées en Dés, Huile d'Olive, Pommes de Terre (Chair, avec du Sel, Bouillies), Épinard, Carrefour Filet de Cabillaud. Snacks/Other: Tisane, Miel, Gaufre, Célébrations Célébrations, Kinder Chocolat, Milka Chocolat Tendre au Lait, Bjorg Jus de Pruneaux d'agen Bio. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|