dvdkoira's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
85 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1453 kcal Fat: 61.36g | Prot: 53.76g | Carbs: 168.54g.   Breakfast: Oatly Ikaffe Kauramaito, Rainbow Kaurahiutale, Yosa Greek Style, Valio Oddlygood Kaurapohjainen Gurtti Mansikka . Lunch: Haribo Peaches, Härkis Härkäpapumuru Maustamaton, Boltsi Kaura-Siemenpyörykkä, Rypsiöljy, Kevätsipulit, Pirkka Suippopaprika. Dinner: Kasvispata (ilman Lihaa), Pirkka Soijapapu. Snacks/Other: Urtekram Kuivattu Mango. more...
1713 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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dvdkoira's Weight History


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