Weigh In record (no journal entry) for 19 July 2024
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 40.54g | Prot: 83.81g | Carbs: 74.16g.
Breakfast: Café. Lunch: Tomates Séchées au Soleil, Sauce Tomate, Auchan Gruyère, Eco + Mozzarella, Escalope de Poulet, Lustucru Pâtes À Lasagnes , Café. Dinner: M&M's M&M's, Nestlé Lindahls Pro+ Citron Cheesecake, Fromage de Brebis, Blanc de Dinde, Fleury Michon Surimi, Vico Chips de Lentilles Saveur Fines Herbes. more...
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Losing 4.6 kg a Week
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Julyinthesky's Weight History
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