Weigh In record (no journal entry) for 19 July 2024
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76.9 kg
Lost so far: 2.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 31.22g | Prot: 45.94g | Carbs: 82.34g.
Breakfast: Теремок Клубничное Варенье , President Camembert, Кофе с Молоком. Lunch: Салат из Свеклы с Майонезом, Кофе с Молоком. Dinner: Фермерское Подворье Молоко 1,5%, Steel Power Long Casein. more...
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Gaining 0.3 kg a Week
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Raz dva tri's Weight History
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