Weigh In record (no journal entry) for 18 July 2024
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73.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 16.49g | Prot: 30.24g | Carbs: 88.62g.
Breakfast: Café. Lunch: Café, Sauce de Soja, Tomates Cerises, Oeuf, Blanc d'Oeuf Cuit. Dinner: Casino Miel de Fleurs Crémeux, Danone Yaourt Nature, Royco Soupe Instantanée . Snacks/Other: Banane, Carrefour Bio Lait de Soja Vanille, Café. more...
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Losing 0.2 kg a Week
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