SaraRiley's Journal, 18 Jul 24

stayed the same
127.1 kg Lost so far: 33.0 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
2377 kcal Fat: 134.03g | Prot: 88.27g | Carbs: 199.53g.   Breakfast: Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Publix Red Delicious Apple (Large). Lunch: Red Delicious Apples. Dinner: Jif Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Great Value Canned Chili Beans, Tomato Juice, Spaghetti, Great Value Ground Beef 73/27. Snacks/Other: Great Value Hot Dog Buns, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Publix Red Delicious Apple (Large). more...
steady weight

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Better than gaining! 
18 Jul 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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