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PattyAngl
Journal
18 Jul 24
PattyAngl's Journal, 18 Jul 24
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Weigh In record (no journal entry) for 18 July 2024
112.4 kg
Lost so far:
7.7 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2024:
1206 kcal
Fat: 96.22g | Prot: 40.12g | Carbs: 42.22g.
Breakfast:
Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Sausage Patty.
Lunch:
Pepperoni, Pillsbury Grands! Homestyle Buttermilk Biscuits, Giant Food Chef Salad With Ham And Turkey, Kraft Thousand Island Salad Dressing.
Snacks/Other:
Pepsi Diet Pepsi.
more...
3684 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours.
more...
Losing 0.6 kg a Week
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PattyAngl's Weight History
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