PattyAngl's Journal, 18 Jul 24

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Weigh In record (no journal entry) for 18 July 2024

112.4 kg Lost so far: 7.7 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

1206 kcal

Fat: 96.22g | Prot: 40.12g | Carbs: 42.22g. Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Great Value Sausage Patty. Lunch: Pepperoni, Pillsbury Grands! Homestyle Buttermilk Biscuits, Giant Food Chef Salad With Ham And Turkey, Kraft Thousand Island Salad Dressing. Snacks/Other: Pepsi Diet Pepsi. more...

3684 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...

Losing 0.6 kg a Week

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PattyAngl's Journal, 18 Jul 24

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PattyAngl's Weight History