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Jawoll :D
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71.4 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 63.43g | Prot: 36.54g | Carbs: 171.30g.
Lunch: Essig und Öl Dressing (Hausrezept), Spitzpaprika, Basilikum, Tomatenmark, Edeka Romanasalat, Oregano, Simply V Vegane Genießerscheiben Würzig, Brot, Gut & Günstig Sonnenmais. Dinner: Grüne Oliven, Wasa Tasty Snacks Rosemary & Sea Salt, Brot, Mein Veggie Tag Veganer Leverkäse-Aufschnitt Zwiebel. Snacks/Other: Apfelsaft, BioBio Soja-Drink Natur, BioBio Agaven Dicksaft, Ener Bio Erdnussmus, Kakaopulver (Ungesüßt), Banane, REWE Sandwich Eis. more...
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Losing 1.8 kg a Week
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 Comments
18 Jul 24 by member: Hundesan
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Danke, jetzt muss ich nur auf Kurs bleiben 😙
18 Jul 24 by member: donutnaschi
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donutnaschi's Weight History
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