Weigh In record (no journal entry) for 18 July 2024
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76.7 kg
Lost so far: 12.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 26.72g | Prot: 16.75g | Carbs: 64.95g.
Lunch: Mr. Brownie Brownie Creme de Avelã, Banana Prata, Ovo Frito, Couve Manteiga Refogada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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souza.re1981's Weight History
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