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Graziele Guimarães
Journal
02 Aug 15
Graziele GuimarĂ£es's Journal, 02 Aug 15
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Weigh In record (no journal entry) for 02 August 2015
65.1 kg
Lost so far:
0.2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2015:
896 kcal
Fat: 37.42g | Prot: 57.18g | Carbs: 31.32g.
Breakfast:
Pão Low Carb.
Lunch:
Salgado Maromba.
Dinner:
Caipirinha com Adoçante, Rocambole de Carne.
Snacks/Other:
Probiótica Barra de Proteína Whey Bar Low Carb.
more...
1654 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Graziele Guimarães's Weight History
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