Weigh In record (no journal entry) for 18 July 2024
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56 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 24.10g | Prot: 16.70g | Carbs: 88.60g.
Breakfast: Sari Roti Krim Moka. Lunch: Ayam atau Kalkun Manis dan Asam, Jamur Krispi, Mie, Nasi Putih. Snacks/Other: Kue Lumpur, Pastel. more...
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steady weight
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name is sabil's Weight History
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