Weigh In record (no journal entry) for 18 July 2024
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 23.01g | Prot: 15.93g | Carbs: 38.94g.
Breakfast: Ермолино Пельмени Сливочные. more...
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Gaining 0.7 kg a Week
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pushisvet's Weight History
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