Weigh In record (no journal entry) for 02 August 2015
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72.7 kg
Lost so far: 6.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 21.95g | Prot: 17.81g | Carbs: 29.79g.
Breakfast: Lactel Yogurt, Whole Milk, Tomatoes, Lettuce, Whole Milk, Back to Nature Jumbo Cashews. more...
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Losing 4.2 kg a Week
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Dalia Eleish's Weight History
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