Weigh In record (no journal entry) for 17 July 2024
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93.9 kg
Lost so far: 43.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 77.30g | Prot: 123.69g | Carbs: 151.60g.
Breakfast: Great Value Egg, Taco Cabana Bacon & Egg Breakfast Taco, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Boom Chicka Pop Sea Salt Popcorn, Gatorade Whey Protein Bar. Dinner: Chick-Fil-A 2 Ct Chick-Fil-A Chick-N-Strips. Snacks/Other: MET-Rx Big 100 - Vanilla Caramel Churro. more...
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Losing 0.3 kg a Week
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irukandji86's Weight History
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