Weigh In record (no journal entry) for 17 July 2024
|
92 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 59.44g | Prot: 39.94g | Carbs: 197.92g.
Breakfast: Coca-Cola Coca-Cola (Dose), Butter (Gesalzen), Golden Toast Vollkorn Toast. Lunch: Coca-Cola Mezzo Mix (Flasche), Wagner Steinofen Pizza Salami . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|