Weigh In record (no journal entry) for 17 July 2024
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 9.05g | Prot: 31.75g | Carbs: 88.32g.
Lunch: Pepino (com Casca), Coca-Cola Coca-Cola, Contra-filé, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Clight Suco, Salada Vinagrete. Snacks/Other: Hellmann's Maionese Light 45% Menos Calorias, Molico Leite Desnatado, Pão de Leite. more...
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Gaining 1.3 kg a Week
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Carla Peterson's Weight History
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