Weigh In record (no journal entry) for 16 July 2024
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64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 64.56g | Prot: 118.56g | Carbs: 78.33g.
Breakfast: Growth Supplements Whey Concentrado, Banana Prata, Ovo. Lunch: Growth Supplements Whey Concentrado, Mamão, Batavo Iorgute Natural Integral, Bife de Carne de Vaca, Abóbora Cozida. Dinner: Banana Prata, Quatá Queijo tipo Cottage, Manteiga (com Sal), Ovo, Pão Francês. more...
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2020 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 25 minutes, Resting - 16 hours and 57 minutes, Sleeping - 5 hours and 58 minutes. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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