Weigh In record (no journal entry) for 17 July 2024
|
55.4 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 60.10g | Prot: 60.88g | Carbs: 190.54g.
Breakfast: Deep-Fried Pork Rinds, Great Value Mixed Nuts, Bananas , Watermelon . Lunch: Stop & Shop Baby Carrots, Pure Heart Seedless Watermelon, Quaker 100% Whole Grain Oatmeal. Dinner: Manchu Wok Fried Rice, Binggrae Melona Melon Flavored Ice Bar, Kroger Eggs (Large). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suu chan's Weight History
|