Weigh In record (no journal entry) for 17 July 2024
|
74.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 21.99g | Prot: 18.52g | Carbs: 26.28g.
Breakfast: Хохланд Творожный Сыр Сливочный, Хлеб с Семечками, Лаваш Тонкий, Огурец (с Кожурой), Яичница. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candysweet84's Weight History
|