Overnigth , 240 calorias
|
84 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 40.24g | Prot: 42.88g | Carbs: 87.77g.
Breakfast: Manteiga de Amendoim, Lipton Chá de Cidreira e Mel, Pão Branco, Café Expresso. Lunch: Laranjas, Paella de Marisco. Dinner: Maçãs Gala, Ovo Estrelado, Batatas Fritas Caseiras, Pingo Doce Bifes de Frango . Snacks/Other: Hacendado Gelado Baunilha Praliné Pecán. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavio292Barros's Weight History
|