Free meal last night (hokkaido)
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130.0 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 16.64g | Prot: 189.41g | Carbs: 19.67g.
Breakfast: Kroger Fat Free American Cheese Singles, Monterey Mushrooms Mushrooms, Sunups Grade A Large Eggs, Egg White. Lunch: Monterey Mushrooms Mushrooms, Daily Chef Boneless Skinless Chicken Breasts. Snacks/Other: Syntrax Nectar Chocolate Truffle Whey Protein Isolate. more...
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Gaining 9.5 kg a Week
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