Weigh In record (no journal entry) for 16 July 2024
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83.4 kg
Lost so far: 20.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 22.81g | Prot: 16.77g | Carbs: 55.18g.
Breakfast: Elegê Iogurte, Pullman Bisnaguinha, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Nestlé Chambinho, Arcor Bon o Bon Beijinho, Caldo Verde Low Carb. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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