Weigh In record (no journal entry) for 15 July 2024
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 21.86g | Prot: 55.42g | Carbs: 201.97g.
Dinner: Salada Vinagrete, Frango Grelhado (Pele Não Consumida), Quero Feijão Carioca , Tio João Arroz Integral tipo 1. more...
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Bentojlb's Weight History
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