Weigh In record (no journal entry) for 15 July 2024
|
69.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 86.34g | Prot: 71.69g | Carbs: 194.60g.
Breakfast: Danone Danette Chocolat Noir, Auchan Chocolat Noir 72% Cacao (2), Delisse Lait Facile à Digérer, Envia Petit Suisse, Flocons d'Avoine, Beurre de Cacahuètes, Banane, Healthy cookies. Lunch: Oeuf, Picard Mélange de Légumes Grillés. Dinner: Omelette ou Oeuf Brouillé avec Des Légumes, Carrefour Pain aux Noix, Salade de Pommes de Terre. Snacks/Other: Jordans Muesli Fruits et Noix, Gervais Le Petit Suisse, Healthy cookies. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|