Weigh In record (no journal entry) for 14 July 2024
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98.9 kg
Lost so far: 3.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 67.63g | Prot: 80.05g | Carbs: 293.80g.
Breakfast: Meergranenbrood, Colruyt Everyday Halfvolle Melk, Colruyt Everyday Crèmepaté, Americain Prepare, Boni Bruine Broodjes. Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Rosé, Gebakken Aardappelen, AH Gemarineerde Kipfilethaasjes, AH Kipchipolata, Devos Lemmens Mayonnaise Light 30%, Rauwe Groente, Delhaize Gegrilde Groenten, Koude pastasalade, Gin. Snacks/Other: Boni Zure Snoepmix. more...
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Losing 0.9 kg a Week
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