SaraRiley's Journal, 15 Jul 24

up a little bit but should be going back down soon
127.9 kg Lost so far: 32.2 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
2087 kcal Fat: 112.46g | Prot: 62.81g | Carbs: 191.16g.   Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Little Debbie Cosmic Brownie (60g), Frito-Lay Chester's Flamin' Hot Fries. Dinner: Del Monte Sliced New Potatoes, Del Monte Whole Green Beans (Canned), Del Monte Canned Corn, Great Value Ground Beef 73/27, Jiffy Corn Muffin (Prepared). Snacks/Other: Dairy Queen Dipped Cone, Chocolate - Medium. more...
Gaining 1.9 kg a Week

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Great! 
15 Jul 24 by member: -MorticiaAddams

     
 

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