Graziele Guimarães's Journal, 31 Jul 15

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Weigh In record (no journal entry) for 31 July 2015

65.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 July 2015:

485 kcal

Fat: 22.42g | Prot: 43.99g | Carbs: 28.65g. Breakfast: Café, Pão Low Carb. Lunch: Berinjela com Queijo e Molho de Tomate, Alface de Folha Verde, Ovo Cozido. Dinner: Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Integralmedica VO2 Barra de Proteína, Royal Gelatina. more...

2007 kcal

Exercise: Vibrating Platform Machine - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

2 Supporters Support

Comments

Seja bem vindo(a) ! Inclua sua foto e informações como dieta e um pouco de sua história na bio e visite a revista eletrônica Saúde Total: http://goo.gl/BYfrGd

31 Jul 15 by member: rogerpaixao


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Graziele Guimarães's Journal, 31 Jul 15

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Graziele Guimarães's Weight History