Weigh In record (no journal entry) for 31 July 2015
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 42.63g | Prot: 97.69g | Carbs: 6.10g.
Breakfast: Clight Suco, Chá (Infusão). Lunch: Polenguinho Polenguinho Tradicional. Dinner: Crioulo Requeijao, Elegê Manteiga Extra sem Sal, Queijo Mozzarella, Presunto Picado, Sadia Filé de Peito. more...
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Losing 3.5 kg a Week
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japonnesa's Weight History
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