moko 13's Journal, 13 Jul 24

Went down another pant size but probably just some redistribution since weight is a little plateaued. ☺️ So glad it’s the weekend! Have a great one guys!
71.0 kg Lost so far: 16.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
1903 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
enjoy your weekend moko-13  
13 Jul 24 by member: buenitabishop
thats still awesome.  
13 Jul 24 by member: Berry Well 42
Enjoy the distribution! 
13 Jul 24 by member: FourWheeldrive
Such an awesome feeling! 
14 Jul 24 by member: Diana 1234
Nice NSV 💪💪 
14 Jul 24 by member: sk.17
Thanks ☺️ First goal is getting close enough to taste.  
14 Jul 24 by member: moko 13
Any loss is an improvement! Well done you on reaching your goal. 
15 Jul 24 by member: Bandrai

     
 

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