qui's Journal, 31 Jul 15

Weigh In record (no journal entry) for 31 July 2015
140.3 kg Lost so far: 0 kg.    Still to go: 40.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2015:
1126 kcal Fat: 49.29g | Prot: 101.77g | Carbs: 70.78g.   Breakfast: Confitures d'Abricots et de Conserves, Beurre, Pain, Whey Proteine, Lait Demi-Écrémé, Confitures d'Abricots et de Conserves, Beurre, Pain, Oeuf. more...
Losing 13.3 kg a Week

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