Weigh In record (no journal entry) for 13 July 2024
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 24.55g | Prot: 25.01g | Carbs: 61.11g.
Breakfast: Tahin Pekmez, Doğal Peynir, Mayonez, Ketçap, Salatalık (Soyulmuş), Domatesler, Fırında Patates, Haşlanmış Yumurta. more...
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Losing 3.5 kg a Week
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Baharclgst's Weight History
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