Weigh In record (no journal entry) for 13 July 2024
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91.7 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 138.01g | Prot: 72.93g | Carbs: 256.33g.
Breakfast: DM Bio Walnuss Kerne, Ja! Putenbrustfilet, Fol Epi Classic Hauchfein, Ja! Magerquark, Bio Dinkel Geschliffen, Eiklar, Aldi Frischkäse, Mövenpick Marmelade, Leinsamen. Lunch: Light Live Rotwein Alkoholfrei, Essig, Gemischter Salat, Brändle Walnussöl, Rote Paprika, Olivenöl, Zucchini. Snacks/Other: Magnum Double Caramel, Avocado, Lorenz Roh Scheiben Kartoffelchips. more...
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Losing 0.7 kg a Week
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frankensteinsmonster's Weight History
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