Weigh In record (no journal entry) for 13 July 2024
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172 kg
Lost so far: 7.2 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.97g | Prot: 30.45g | Carbs: 48.78g.
Breakfast: Gut & Günstig Cheddar, Edeka Bio Tomatenmark , Exquisa 0,2% Fitline Kräuter, Lieken Urkorn Vollkornsaftiges. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 0.3 kg a Week
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actimeli's Weight History
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