Weigh In record (no journal entry) for 12 July 2024
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 25.36g | Prot: 74.55g | Carbs: 176.58g.
Breakfast: Feijão Carioca Cozido, Ovo, Cuscuz (Cozido), Mamão. Lunch: Abóbora Cabotia, Ovo. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Laranja Pêra, Banana, Quaker Farelo de Aveia, Mamão, Laranja Pêra. more...
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Losing 0.0 kg a Week
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anonimo2024's Weight History
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