Weigh In record (no journal entry) for 12 July 2024
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88.2 kg
Lost so far: 71.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 67.45g | Prot: 55.44g | Carbs: 192.42g.
Lunch: Brie (Käse), REWE Bio Knäckebrot Käse Kürbiskern, Käse, Gekochtes Ei, Gut & Günstig Laugenstangen mit Käse , Eridanous Spinat-Taschen. Dinner: Haribo Rainbow, Cocktailsoße, Yorma's Schinken-Käse-Baguette. Snacks/Other: Coca-Cola Coca-Cola Zero, Schwarzwald Sprudel Lemon Kalorienarm. more...
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3133 kcal
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Exercise:
Cooking - 30 minutes, Shopping - 1 hour, Vacuuming - 10 minutes, Showering - 30 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Desk Work - 2 hours, Watching TV/Computer - 5 hours. more...
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Losing 0.7 kg a Week
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Butterflower87's Weight History
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