Weigh In record (no journal entry) for 11 July 2024
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113.8 kg
Lost so far: 6.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 86.78g | Prot: 65.80g | Carbs: 49.91g.
Breakfast: Coffee. Lunch: Giant Food Chef Salad With Ham And Turkey, Kraft Thousand Island Salad Dressing. Dinner: Lettuce, Ground Beef (Cooked), Daisy Sour Cream, Great Value Finely Shredded Fiesta Blend Cheese, Red Salsa, Mission Keto Tortilla. Snacks/Other: Pepsi Diet Pepsi. more...
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3727 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...
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Losing 0.8 kg a Week
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PattyAngl's Weight History
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