Weigh In record (no journal entry) for 12 July 2024
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 55.44g | Prot: 109.81g | Carbs: 53.49g.
Breakfast: Gula Sorbitol, Cuka Cuka Apel, Turmeric (Ground) , Gula Sorbitol, Indocafe Original Blend. Lunch: SuperIndo Mentimun, Bamboe Bumbu Balado, Safiya Virgin Coconut Oil, Yun-Yi Tahu Original. Dinner: Palm Vegetable Oil , Stewed Chicken Wing, Bamboe Sambal Ijo, Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking). Snacks/Other: Orange, WPI 90 Whey Protein Isolate 90, Egg, The Infinity Whey Blend Pro. more...
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Losing 0.7 kg a Week
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Mazy Moe's Weight History
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